The sores that appear on the inside of our cheeks, lips or on the floor of the mouth are known as mouth ulcers. They are sometimes painful and uncomfortable but completely harmless. Mouth ulcers are caused by constipation, hormonal changes, acidity and deficiencies of vitamin B or C, iron and other nutrients. Studies have shown that women face this disease more often as compared to men adolescents, and those with a family history of mouth ulcers are at higher risk of developing ulcers in mouth. You can study home remedies for mouth ulcers with a host of possible causes like allergies, injury, infection and even stress in this article.
Mouth ulcers are usually not dangerous and tend to heal within seven to ten days most of the time. Know these beneficial mouth ulcers home remedies mentioned below:
- Honey
Honey has antibacterial properties which retains moisture and prevents your mouth from becoming dry.
How to use:
- Apply raw honey to the ulcer
- Or, mix a pinch of turmeric into it, helps in healing.
- Alternatively, you can even mix it with some amla powder to it
- Gently rub it on the affected area
TIP: You can also use glycerin or vitamin E oil in the same way.
- Coconut Oil
Coconut Oil is a magical mouth ulcer home remedy in Ayurveda. It is highly beneficial in soothing the pain of mouth ulcers because it contains natural inflammatory properties. It is considered an age-old remedy for reducing swelling and soothing the pain.
How to use:
- Apply few drops of coconut oil to the ulcer
- Let it stay for few minutes
- Finally, spit it out
- Aloe Vera Juice
Aloe Vera Juice alleviates pain, promotes healing, and works as a natural antiseptic. The antibacterial, anti-fungal, and antiviral properties are known to cure even stomach ulcers. Aloe Vera home remedies for mouth ulcers will help you cure ulcers in mouth as well as in stomach.
How to use:
Just drink some Aloe Vera juice a couple of times every day to get relief.
- Basil
Basil is the simplest mouth ulcer home remedy of Ayurveda. Known as Tulsi, it aids in speeding up the healing process for mouth ulcers. It might taste bitter but have antibacterial, anti-fungal, and antiviral properties which works well.
How to use:
- Wash four or five basil leaves
- Chew these fresh leaves
- You can drink some water to swallow them
- Do this twice a day, in the morning and evening.
- Licorice root
Home remedies for mouth ulcers includes use of licorice root. This herb forms a protective coating on the mucous membranes and works as a demulcent because of its anti-inflammatory and antimicrobial properties.
How to use:
- Soak one tablespoon of crushed licorice root for two to three hours in two cups of water
- Use it as a mouth rinse
- Follow this mouth ulcer home remedy several times a day.
These above mentioned 5 home remedies for mouth ulcers are easiest because these ingredients are usually available in our kitchens.
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