There are plenty of best restaurants in Delhi serving delicious foods. But, we are unaware about some of the food items which secretly can damage our liver. Now-a-days lifestyle and eating habits of people has changed. There are different kinds of food items available everywhere. Dr. Amit Aggarwal, a gastroenterologist at Bombay Hospital, said that many food items included in our daily diet are affecting our liver adversely. If these foods are not consumed in the right quantity, they can gradually damage the liver. The liver filters the blood coming from the digestive tract before moving into the whole body. It also detoxifies the chemicals that are coming into the body. There are some Chinese restaurants in Delhi which offers tasty food items which may cause health injuries. These are the 10 things which can cause serious damage to your liver:
- Extra sugar: Most food items contain fructose which increases the amount of fat in our body. This can damage the liver.
- Ajinomoto: Monosodium glutamate is mixed in most of the Chinese food which can cause inflammation and cancer in the liver.
- Obesity: Fat is also accumulated in liver cells by increasing obesity. This can lead to problems like liver cirrhosis.
- Vitamin A : Vitamin A produces more than 10,000 oyun in a day, which can produce toxin in the liver.
- Soft drinks : It contains a large amount of sugar, which can also damage the liver.
- Antidepressant Medicine : Antidepressant medicines taken during the depression can damage the liver very badly.
- Painkillers: Excess of Antibiotics Painkillers like paracetamol and combiflame can also be harmful for liver as it may cause serious damage inside.
- Trans Fat : Apart from gaining weight with vegetables, ghee or from Tran’s fat, our liver is at the risk of damage.
- Alcohol : Diseases like liver cirrhosis can occur due to excessive intake of alcohol.
- More salt : Eating high amount of salt will accumulate water level in the liver that may cause swelling in liver.
